Energize Your Body with Prana While Physically Active
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Short, Simple Ways to Energize Your Chakras and Chi Body as You Go About Your Day
Category: Use the exercises in the section "Short, Simple Ways to Energize Your Chakras and Chi Body as You Go About Your Day" to energize your body with chi as you go about the day. to create a powerful mental image of your goals or purpose and infuse it with a level of energy that entices you into doing what you need to do--and thus, also stimulating greater levels of synchronicity, focus, and enthusiasm. before a job interview or presentation, to release tension, to balance your emotions, to enhance your mental alertness before an exam, or to promote healing during times of stress.
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Unify Your Life by Breathing Chi into Priorities, Actions, Intentions, and Relationships
Category: Use the exercises in the section "Unify Your Life by Breathing Chi into Priorities, Actions, Intentions, and Relationships" to become more aware of how your chi interacts with your daily life, as well as to use that awareness to enhance the power of your intentions to modify your situation.to clarify and improve your habitual state of being, for instance by intensifying your focus on the things that are important to you by unifying your energy body with your daily goals, plans, and activities. to activate every part of your subconscious mind and spirit to support you in what you intend, in what you choose to do, and in how you choose to be on this planet.
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Engage Your Right Brain in Enlivening Your Chakras by Using Movement or Sounds
Category: Use the exercises in the section "Engage Your Right Brain in Enlivening Your Chakras by Using Movement or Sounds" to bypass your logical brain and activate your right brain, enabling you to enhance your concentration and overcome distractions from your monkey mind when you activate your chakras.to develop alternate ways of communicating with your subconscious mind about your intentions to move energy, to heal, or to change the tone of your experience through energy work.to expand your experience of chi energy in your life, thus enabling you to develop a more practical day-to-day partnership with your energy system.
(Broad Category)
Stock Up on Chi Energy for Healing through Meditation, Activities, Pleasure, and Breath
Broad Category: Use the exercises referenced through the section "Stock Up on Chi Energy for Healing through Meditation, Activities, Pleasure, and Breath" to be constantly mindful of and attentive to your chi energy system, taking care to keep it healthy, charged up, flowing, and strong so that it is available for healing both yourself and others. to master practical skills that you can use at will to change in the level of chi energy that you have available to use throughout your day to manage your own health, to contribute to the health of others, and to maintain a positive energy environment. to fully comprehend how intimately the health of your chakras, your chi, and your vitality are linked to your mental state, including your level of mindfulness, happiness, and other emotions.
(Broad Category)
Create a Daily Partnership with Your Psychic Energy System
Broad Category: Use the exercises referenced through the section "Create a Daily Partnership with Your Psychic Energy System" to measure the health of your psychic energy system, to energize it as needed, to correct imbalances and blockages that you find, and to harness your chakras for intuition. while doing other things or by taking a two-minute break to use them in daily life, or use them for fifteen minutes or more as a meditation for more difficult problems. to learn to automatically manage your chi energy levels, in the same way that you manage the oxygen in your body without taking time to remember to breathe.
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